身心靈療癒中心

如果你正在尋求一種能幫助你實現自我覺醒、提高能量、找到內在平靜和力量與健康生活的方式，那麼身心靈療癒課程絕對是你需要的。這個全新的課程結合了營養、手面診、禱告冥想、經絡瑜伽、呼吸調節、身體運動和能量療癒.....等，讓你盡可能地放鬆和平衡身心與建立一個健康飲食的生活習慣，達到極致健康的目的與保持良好的體態，開展一個全新的自己。

這個課程將持續三天兩夜，提供專業的教練和導師，完整涵蓋所有的課程和訓練內容。我們的專業教練擁有豐富的教學和實踐經驗，會在課程的每個階段引領你走向更深的自我認識和成長。

在課程中，你將享受到一系列的心靈體驗，包括身體的放鬆和舒壓、和諧的呼吸、集中的冥想、自我療癒和情緒釋放等。透過這些體驗和訓練，你將開啟一個更高的平臺，進入一個充滿能量和意義的生命狀態。

當你上完[身心靈]課程將學到

1. 如何更深入的自我認識。

2. 如何管理自己的情緒和情感。

3. 如何放鬆身體並舒緩壓力和焦慮感，並學會放下心中的恐懼和抗拒，為自己的未來創造新的健康生活。

4. 認識並與自己的身體建立更好的關係。

5. 如何有效地與他人溝通。

6.如何擁有好的睡眠和休息。

7. 認識經絡瑜伽、禱告冥想和其他身心靈療癒對身體的益處。

8. 認識食物與疾病的關係

9.了解細胞與食物的關係

10. 認識如何養成良好的飲食習慣，從而改善身體健康和精神狀態。

三天兩夜課程費用為15,000元台幣，包含所有健康養生餐、住宿(五星級)、保險和課程費用。

If you're looking for a way to help you achieve self-awareness, boost your energy, find inner peace and strength and live a healthy life, then the Mind, Body, and Soul classes are definitely what you need. This brand new course combines nutrition, hand-face consultation, prayer meditation, meridian yoga, breathing regulation, body movement and energy healing...etc., to let you relax and balance your body and mind as much as possible and build a healthy eating life Get used to it, achieve the goal of extreme health and maintain a good posture, and develop a brand new self.

This course will last for three days and two nights, providing professional coaches and mentors, covering all courses and training content completely. Our professional coaches have extensive teaching and practical experience and will guide you towards deeper self-knowledge and growth at every stage of the program.

During the course, you will enjoy a series of spiritual experiences, including physical relaxation and stress relief, harmonious breathing, concentrated meditation, self-healing and emotional release. Through these experiences and training, you will open a higher platform and enter a state of life full of energy and meaning.

When you finish the [Body Mind] course you will learn

1. How to learn more about yourself.

2. How to manage your emotions and emotions.

3. How to relax the body and relieve stress and anxiety, and learn to let go of fear and resistance in the heart, and create a new healthy life for your future.

4. Recognize and develop a better relationship with your body.

5. How to communicate effectively with others.

6. How to have a good sleep and rest.

7. Recognize the benefits of meridian yoga, prayer meditation and other body and mind healing on the body.

8. Understand the relationship between food and disease

9. Understand the relationship between cells and food

10. Know how to develop good eating habits to improve physical health and mental state.

The course fee is 15,000 Taiwan dollar, including all healthy meals, accommodation, insurance and course fees.